Training programs are customizable to fit your training needs. We are available for seminars, groups and private individual study.


Pepper spray, also known as OC spray (oleoresin capsicum) is a less-than-lethal chemical compound that irritates the eyes and mucus membrane causing tearing, coughing and temporary pain. OC spray is commonly used by police and military for crowd control, and personal defense, including defense against dogs and bears. It is an outstanding personal defense device for women, security personnel and anyone who wants personal safety with a powerful equalizer. The inflammatory effects cause the eyes to close, taking away vision. This temporary tearing, coughing and temporary pain allows the opportunity to escape or control your attacker.

  • Types of pepper sprays
  • Pre Deployment considerations
  • Threat recognition
  • Deployment
  • Post deployment plan
  • Empty hand defense retention
  • Escape & evade procedures
  • Legal compliance


Reality-based techniques not intended for sporting applications. The focus is to stop the threat, escape or deploy a weapon. We assume the threat is faster, bigger and stronger. The techniques are integrated from various combat systems and based on off-balancing, superior positioning and striking to vulnerable targets. Positioning wins confrontations learn to defeat dominant positions. The mindset needed to win in the street is also covered.

  • Threat assessment 
  • Confrontaion avoidence
  • Stance and footwork
  • Striking and blocking fundementals
  • Vulnerable targets
  • Position dominence
  • Off-balancing and takedowns


Fighting with and against weapons is substantially different from unarmed fighting. Kali is one of the most highly efficient weapons systems from the Philippines. Unlike most styles. Filipino arts put weapons training first. Modern impact weapons include flashlights palm sticks, baseball bats, brooms, crowbars etc. These modern weapons are readily available and skill in using them transfers to empty hand applications. Kali develops attributes such as speed, agility, timing, footwork and body mechanics to be used with any modern impact weapon. 

  • Stance and footwork
  • Use and defense of modern impact weapons
  • Strikes and Blocks
  • Common street attacks 
  • Threat recogntion
  • Weapon disarmament
  • Takedowns and control
  • Legal overview of use 

Self defense for women 

The Self-defense for women program is designed to make you more aware, prepared and ready. We teach to recognize and respond effectively to potentially dangerous situations. Our training makes you more confident and less likely to become a target. We teach the physical and mental tools to win a violent encounter. We teach the winning mindset; survival is the by-product of winning the fight. Don't be a victim.

  • Awareness
  • Prevention
  • Risk Reduction
  • Combat Tools
  • Post Conflict
  • Winning Mindset

Combat mindset

We must balance mindset, skills and tactics to prevail in a combative situation. This program develops the mental state which drives your body in combat. You will learn the psychological and physiological body debilitations in combat and how to cope with them.

"one mind any weapon"


  • Situational awareness
  • Mental triggers
  • Vigilance
  • Visualization
  • Fight, Flight or Freeze
  • Effects of fear
  • Adrenal stress response
  • Winning Mindset

combat physical fitness

The Combat Conditioning program is to prepare the body for the challenges of armed/unarmed combat. This program focuses on physical fitness and mental toughness development. Cardiovascular endurance and muscle stamina are skills in combat that must be trained. This program increases strength and stamina; in your core, upper body and lower body. The methods used are calisthenics, unconventional weight training and fighting technique reinforcement drills. This program is for anyone looking to build a strong foundation in general functional fitness.

"Fatigue makes cowards of us all."

 Vince Lombardi

  • Physical Combat Atributes
  • Muscular endurance
  • Cardio-pulmonary endurance
  • Lower body strength/power
  • Upper body strength/power
  • Speed (quickness)
  • Flexibility
  • Core strength
  • Combat fighting skills


This program covers the offensive, defensive principles and proven techniques of edged weapons. We teach the knowledge, skills, mindset and legality of self defense training with and against edged weapons. To defend the knife you must learn the knife. You will learn the mechanics and techniques of how to use edged weapons. We will also teach defensive counter measures in dealing with an edged weapon assault. 

  • Stance & Footwork
  • Grips
  • Angles of attack
  • Combinations
  • Types of attacks
  • Counterattacks
  • Knife VS. Knife
  • Impact weapon VS. Knife
  • Empty hands VS. Knife
  • Legalities of edged weapons

Close QUARTER BATTLe Empty hand to gun

This program is designed for the concealed carry holder or home defender utilizing a firearm for self defense. Often in self defense training a person trains in empty hands skills or firearms separately. This program integrates extreme close quarters empty hands fighting skills training with combat marksmanship. For true defensive measures a person must be well versed in the totality of combat. This program is used to develop realistic combat skills needed for close quarter battle. We use airsoft pistols and empty hand training equipment to increase our skill set.

  • Shooting moving targets
  • Accessing weapon 
  • Getting off the fatal X
  • Dynamic Footwork
  • Shooting on the move
  • Importance of cover
  • Shooting from vehicle
  • Multiple opponents
  • Combat mindset
  • Pre fight indicators


Force on Force enhances your thought process and your ability to solve problems. You will learn what gear and skill sets are optimum for gunfighting. Point shooting naturally and quickly as you move is important. The way to upset an opponent’s thought process is examined. No poses or stances are artificiality brought in from the range. Immediately, you will see what works and what does not work. Simple is faster, fluidity and training are the key. It is all theory until you test it in the crucible of combat. Force on Force is the closest we can get to combat without bloodshed. Going to the square range is like hitting the heavy bag then stepping in the ring with Mike Tyson. Spar with firearms to see the reality of gunfighting. We use airsoft pistols to simulate real combative situations.

Your firearms training will never be the same.

  • Getting off the fatal X
  • Dynamic Footwork
  • Shooting on the move
  • Importance of cover
  • Gun VS. Gun
  • Gun VS. Knife
  • Empty hand VS. Gun
  • Multiple opponents
  • Combat mindset
  • Pre fight indicators
  • Post gunfight procedures
  • Home defense gun plan
  • Legalities of deadly force

 NRA  first  steps  pistol

NRA FIRST Steps Pistol is designed to provide a hands-on introduction to the safe handling and proper orientation to handguns. This course includes classroom, range time and is 4 hours long. Students will learn the NRA’s rules for safe gun handling; the pistol parts and operation; ammunition; shooting fundamentals; cleaning the pistol; and continued opportunities for skill development. Students will receive the Basics of Pistol Shooting handbook, NRA Gun Safety Rules brochure, Winchester/NRA Marksmanship Qualification booklet, FIRST Steps Course completion certificate.

  • Firearm orientation program for new purchasers
  • Responsibility
  • Safety Training  
  • Firearm Instruction
  • First time live fire

 NRA  Basic  Pistol  Course

This course is 8-hours long and includes classroom and range time learning to shoot revolvers and semi-automatic pistols. Students learn NRA’s rules for safe gun handling; pistol parts and operation; ammunition; shooting fundamentals; range rules; shooting from the bench rest position, and two handed standing positions; cleaning the pistol; and continued opportunities for skill development. Students will receive the NRA Guide to the Basics of Pistol Shooting handbook, NRA Gun Safety Rules brochure, Winchester/NRA Marksmanship Qualification booklet, take a Basics of Pistol Shooting Student Examination, and course completion certificate.

  • Basic knowledge of handgun
  • Skills development
  • Handgun ownership attitude
  • Safety training
  • Firearm Instruction
  • Range time